Weigh In record (no journal entry) for 13 March 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1232 kcal
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Fat: 34.06g | Prot: 49.42g | Carbs: 143.18g.
Breakfast: Ozery Bakery Morning Rounds - Cranberry Orange, Boiled Egg, Coffee, Great Value Fat Free Half & Half. Lunch: EAS AdvantEDGE Soy Protein Powder - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate, Chocolate Soy Milk. Dinner: Thousand Island Salad Dressing, Baked Sweetpotato (Peel Not Eaten), New York The Original Texas Toast Caesar Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coors Light Beer, Coors Light Beer. more...
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pcshrink's Weight History
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