Weigh In record (no journal entry) for 13 March 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 58.63g | Prot: 75.12g | Carbs: 182.95g.
Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Auchan Gruyère, Olives Vertes. Dinner: Fleury Michon Émincés de Poulet Grillé, Crevette, Picard Poêlée de Légumes Verts, Panzani Cheveux d'ange, Danone Yaourt Nature Velouté. Snacks/Other: Monoprix Beurre Doux, Pain de Mie, Confitures d'Abricots et de Conserves. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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