Weigh In record (no journal entry) for 13 March 2017
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 109.76g | Prot: 117.34g | Carbs: 358.87g.
Breakfast: Wonder Pan Integral con Ajonjolí, Enature Aceite de Coco Orgánico, Miel, Bové Leche Entera, Queso Manchego, Huevo, Jugo de Toronja, Papaya. Lunch: Capuchino, Zumo de Limón, Semillas Secas de Chía, Chayote, Pimiento Rojo, Champiñones, Pickles, Apio, Espinacas, Lechuga, Patatas Cocidas, Huevo. Dinner: Plátano, Bové Leche Entera, Pan Dulce, Bimbo Thins Multigrano, Jitomate, Cebollas, Champiñones Portobello, Lechuga de Hoja Verde, Carne Molida de Res Magra. Snacks/Other: Cacahuates, Leche (Leche Entera), Brownie. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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