Weigh In record (no journal entry) for 05 February 2012
|
104.7 kg
Lost so far: 2.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2012:
|
1236 kcal
|
Fat: 75.55g | Prot: 118.51g | Carbs: 15.87g.
Breakfast: Proteina, Ades Zero Açúcar Original, Coffee (Espresso Brewed). Lunch: Molho Para Salada Caseiro, sardines, green olives, Mushrooms, grape tomatoes, Lettuce. Dinner: Coffee (Brewed From Grounds, Decaffeinated), Proteina, Ades Zero Açúcar Original. Snacks/Other: ham, Mozzarella Cheese. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbond's Weight History
|