body's Journal, 06 Feb 10

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Weigh In record (no journal entry) for 06 February 2010

109.3 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2010:

910 kcal

Fat: 31.89g | Prot: 42.29g | Carbs: 120.45g. Breakfast: Bananas. Lunch: 6" Cold Cut Combo, 10" Original Crust Pizza - Pepperoni. Snacks/Other: Oven Roasted Deli Style Chicken Breast, Baked Tostitos Scoops. more...

3122 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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body's Journal, 06 Feb 10

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