Анюточка.Деба's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

99.5 kg Lost so far: 6.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

842 kcal

Fat: 20.60g | Prot: 115.17g | Carbs: 47.49g. Breakfast: Простоквашино Творог Мягкий 0,1%, Диетическая Творожная Запеканка. Lunch: Vici Крабовые Палочки Охлажденные, Вареное Яйцо, Окей Минтай Филе. Dinner: Биомакс Кефирный 1%, Valio Творог 0,1% Мягкий. Snacks/Other: Диетическая Творожная Запеканка. more...

3343 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 22 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Анюточка.Деба's Weight History

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Анюточка.Деба's Journal, 13 Mar 17

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Анюточка.Деба's Weight History