Weigh In record (no journal entry) for 12 March 2017
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.33g | Prot: 61.65g | Carbs: 105.69g.
Breakfast: Hershey's Cacao sin Azúcar, Café, Alqueria Leche Deslactosada, PB2 Powdered Peanut Butter, Mermelada, Bimbo Pan Integral 100%. Lunch: Café, Alqueria Leche Deslactosada, Zenú Salchicha Ranchera, Atún en Agua (Enlatado), Colanta Queso Tajado Mozzarella, Bimbo Pan Árabe. Snacks/Other: Ritz Galleta Sandwich de Queso. more...
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Losing 1.4 kg a Week
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