letisouza's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
91.7 kg Lost so far: 1.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
2563 kcal Fat: 84.54g | Prot: 136.86g | Carbs: 273.76g.   Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Sadia Presunto Cozido Magro, Tirolez Mussarela, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Pastelzinho. Snacks/Other: M&M's Amendoim, Brahma Brahma Chopp, Sadia Presunto Cozido Magro, Sadia Mussarela, Seven Boys Pão de Forma. more...
Losing 0.0 kg a Week

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letisouza's Weight History


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