Weigh In record (no journal entry) for 12 March 2017
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64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 13.17g | Prot: 23.59g | Carbs: 72.13g.
Breakfast: Activia Iogurte de Morango. Lunch: Maminha. Dinner: Quaker Aveia em Flocos, Banana Prata. Snacks/Other: Melancia, Chokito Chokito. more...
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Gaining 0.7 kg a Week
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