Weigh In record (no journal entry) for 11 March 2017
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.56g | Prot: 25.61g | Carbs: 44.20g.
Lunch: Pramesa Molho de Tomate Refogado, Queijo Gorgonzola, Sadia Mussarela, Abobrinha Refogada. Snacks/Other: Cerveja, Da Colônia Amendoim Torrado sem Pele, Limão, Vodca. more...
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Losing 7.7 kg a Week
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