Weigh In record (no journal entry) for 12 March 2017
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 111.43g | Prot: 54.00g | Carbs: 274.20g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain au Chocolat, Bananes. Lunch: Auchan Chocolat Liégeois, Crème Chantilly, Auchan Carottes Râpées, Lay's Chips à l'ancienne, Côte d'Agneau (Maigre Mangé Seulement), Coca-Cola Coca-Cola, Vin Muscat. Dinner: Nutella Nutella, Coca-Cola Coca-Cola, Sucre, Beurre, Crêpes (Mélange Sec). Snacks/Other: U Ananas, Kojak Sucettes. more...
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2073 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 48 minutes, Walking (moderate) - 5/kph - 40 minutes, Running - 10/kph - 40 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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