Weigh In record (no journal entry) for 12 March 2017
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98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 101.45g | Prot: 69.97g | Carbs: 209.41g.
Breakfast: Homann Fruchtiger Käsesalat, Hochland Sandwich Scheiben mit Gouda, Lätta Lätta Joghurt, Weizenbrötchen. Dinner: Roggenbrot, Knorr Chili Con Carne. Snacks/Other: Kinder Riegel (12,5g), Heißer Kakao (aus Vollmilch), Schlagsahne (Geschlagen), Milcheis. more...
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2772 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kathle07's Weight History
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