Day 2 of the P90X... I really want to stick with this. Made my legs feel like jello though.
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1079 kcal
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Fat: 17.35g | Prot: 67.81g | Carbs: 173.51g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Coleslaw, Dill Cucumber Pickles, Buffalo Chips (Regular), Buffalo Chicken, Tortilla. Dinner: Milk (Nonfat), Chicken "Chili". Snacks/Other: Lemon Flavored Iced Tea. more...
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2012 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Comments
Stick with it, you'll be fine. After the first two days of P90x my husband and I had to give our bodies a lil rest. My arms were so sore I had to have him dress and undress ne because I couldn't lift my arms. But, its all good now. Keep it up and good luck.
04 Feb 12 by member: SILE2011
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nikkik8806's Weight History
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