Weigh In record (no journal entry) for 11 March 2017
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 20.71g | Prot: 28.20g | Carbs: 14.49g.
Breakfast: Ovo Frito, Café. Lunch: Repolho, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Nestlé Iogurte Natural Integral. more...
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Losing 0.4 kg a Week
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Marokinha's Weight History
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