Weigh In record (no journal entry) for 11 March 2017
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 29.46g | Prot: 42.13g | Carbs: 158.08g.
Breakfast: Café, Alqueria Leche Deslactosada, Hershey's Cacao sin Azúcar, Aunt Jemima Syrup Lite, Aunt Jemima Pancake Buttermilk Complete. Lunch: Pernil de Pollo, Pietrán Salchicha de Pavo, Arroz Integral (de Grano Medio, Cocido). Dinner: Torta Tres Leches. more...
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Losing 3.5 kg a Week
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