Weigh In record (no journal entry) for 11 March 2017
|
64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 5.69g | Prot: 22.35g | Carbs: 63.12g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Linea Shake de Morango, Jaguaribe Leite Desnatado. Dinner: Caldo Verde. Snacks/Other: Melitta Café com Leite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|