Weigh In record (no journal entry) for 11 March 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 131.01g | Prot: 52.98g | Carbs: 305.83g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Pain au Chocolat, Bananes. Dinner: Coca-Cola Coca-Cola, McDonald's Sundae Nature, McDonald's Frites (Petite), Cheeseburger. Snacks/Other: U Ananas, Kojak Sucettes, Carambar Fruit. more...
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1837 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Bicycling (fast) - 24/kph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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