Weigh In record (no journal entry) for 11 March 2017
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66.1 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 64.46g | Prot: 124.98g | Carbs: 94.57g.
Breakfast: Aldi Gegrilde Kipfilet, Jumbo Rijstwafel Meergranen, Tonijn in Olie (uit Blik), Gekookt Ei, Body & Fit Whey Perfection, Pangasiusfilet, Olijfolie, Avocado's, Vivera Vegetarische Groenteschijf, Sperziebonen, Broccoli, Euro Shopper Havermout. Lunch: Gekookt Ei. more...
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Losing 0.5 kg a Week
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Sophie405561's Weight History
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