Happy-life's Journal, 11 Mar 17

Happy-life's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2017

64.6 kg Lost so far: 0.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1376 kcal

Fat: 59.20g | Prot: 139.00g | Carbs: 72.45g. Breakfast: Хлебец, Яйцо. Lunch: Syntrax Nectar, Льняное Масло, Куриное Филе, Пятый Сезон Овощи по-Деревенски. Dinner: Миндаль, Арахис, Myprotein Impact Whey Protein. more...

2009 kcal

Exercise: Weight Training (Bodybuilding) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support

Happy-life's Weight History

View Complete History