Weigh In record (no journal entry) for 11 March 2017
|
109 kg
Lost so far: 11 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 21.02g | Prot: 22.93g | Carbs: 84.68g.
Breakfast: Му-Му Конфеты Коровка, Яблоко, Овсяная Каша на Молоке. Lunch: Главсуп Щи по-Деревенски. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DbIMKOBA's Weight History
|