Weigh In record (no journal entry) for 10 March 2017
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.25g | Prot: 25.04g | Carbs: 52.10g.
Breakfast: Banano, Silk Leche de Almendras, Quaker Avena en Hojuelas, Nestlé Fitness Fruits. Lunch: Plátano Maduro, Alitas de Pollo. Dinner: Silk Leche de Almendras, Semillas Secas de Chía. Snacks/Other: Café. more...
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Losing 0.9 kg a Week
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