Olivierplus's Journal, 10 Mar 17

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Weigh In record (no journal entry) for 10 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

1420 kcal

Fat: 68.78g | Prot: 57.65g | Carbs: 141.98g. Lunch: Fleury Michon Blanc de Poulet (40g), Pain de Mie, Gouda ou Edam. Dinner: Poulet (Pané et Frit), Gratin Dauphinois. Snacks/Other: LU Prince Choco, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Mar 17

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Olivierplus's Weight History