Weigh In record (no journal entry) for 10 March 2017
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81.0 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 104.43g | Prot: 50.12g | Carbs: 35.22g.
Breakfast: Coffee, Bacon, Egg, Starbucks Caffe Americano (Grande), Calavo Avocado, Kellogg's Special K Crustless Quiche Sausage & Peppers. Lunch: Healthy Ones Beef Hotdogs. Snacks/Other: Cello Whisps. more...
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Losing 1.1 kg a Week
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ttothestfu's Weight History
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