Weigh In record (no journal entry) for 10 March 2017
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 3.86g | Prot: 11.39g | Carbs: 47.97g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Queijo Parmesão (Ralado), Couve Manteiga Crua, Batata Inglesa Cozida. Snacks/Other: Melitta Café com Leite. more...
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Losing 3.5 kg a Week
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