Weigh In record (no journal entry) for 10 March 2017
|
61.8 kg
Lost so far: 28.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 48.77g | Prot: 32.02g | Carbs: 120.96g.
Breakfast: CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado. Lunch: Verduras Salteadas, La Salteña Tapas de Empanadas Criollas. Dinner: Berenjena Cocida, Pechuga de Pollo, Tabule. Snacks/Other: Ice Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|