Weigh In record (no journal entry) for 10 March 2017
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 158.67g | Prot: 50.80g | Carbs: 293.80g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Gâteau au Chocolat (sans Glaçage), Carrefour Crème Dessert Chocolat Noir, Cora Cidre Doux Breton, Oeuf, Herta Le Bon Paris, Les Croisés Gruyère, Crêpes Nature. Dinner: Marque Repère Confiture Fraise, Cora Cidre Doux Breton, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Pommes Delicieuses Dorées, Kojak Sucettes, Carambar Fruit. more...
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1543 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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