Weigh In record (no journal entry) for 10 March 2017
|
89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3514 kcal
|
Fat: 74.38g | Prot: 266.02g | Carbs: 442.81g.
Breakfast: Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Banane, Kiwi, Delisse Fromage Blanc 0%. Lunch: Delisse Fromage Blanc 0%, Poivrons Verts, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Marque Repère Riz Complet, Carottes. Dinner: Huile d'Olive, Tomates, Avocat, Petit Navire Thon Entier au Naturel Albacore, Céréal Bio Croq' Soja à la Provençale, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Avoine Instantanée. more...
|
Losing 2.8 kg a Week
|
|
Fabien04's Weight History
|