Weigh In record (no journal entry) for 10 March 2017
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106.4 kg
Lost so far: 59.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 55.57g | Prot: 60.40g | Carbs: 189.41g.
Breakfast: Волоколамское Льняное Масло, Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Хлеб Бородинский, Простоквашино Йогурт Белый Классический, Окрошка на Кефире. more...
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Gaining 1.7 kg a Week
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konstanin's Weight History
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