Weigh In record (no journal entry) for 04 February 2012
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96.9 kg
Lost so far: 3.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1440 kcal
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Fat: 46.50g | Prot: 69.00g | Carbs: 186.00g.
Lunch: Baked BBQ Chips, 6 inch cold cut combo on honey oat (w/cheese). Dinner: Hot Dog Buns, Polish Sausage, Original Vegetarian 99% Fat Free Chili with Beans. Snacks/Other: Dr. Pepper 10. more...
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Losing 3.4 kg a Week
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OctoberBride06's Weight History
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