Weigh In record (no journal entry) for 15 December 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1011 kcal
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Fat: 27.64g | Prot: 35.52g | Carbs: 150.46g.
Breakfast: Zespri Kiwi Gold, Galbusera Vitagì, Alpro Soya Latte di Soia. Lunch: Auchan Olio Extravergine di Oliva, Selex Valerianella, Rossopomodoro Pizza Margherita. Dinner: Pasta Integrale Secca, Delizie del Sole Fagioli Cannellini. more...
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