jessbond's Journal, 04 Feb 12

Woot! Back to losing! Yay!
104.8 kg Lost so far: 2.2 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:
1356 kcal Fat: 89.28g | Prot: 107.21g | Carbs: 27.40g.   Breakfast: Coffee (Espresso Brewed), Ades Zero Açúcar Original, Proteina. Lunch: black olives, Molho Para Salada Caseiro, Mushrooms, Bacon, Egg, Tomatoes, Lettuce, Onions. Dinner: Onions, Tomatoes, Egg, Bacon. Snacks/Other: ham, Mozzarella Cheese. more...
Losing 4.9 kg a Week

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jessbond's Weight History


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