Nanda050287's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

997 kcal

Fat: 25.53g | Prot: 64.84g | Carbs: 130.55g. Breakfast: Balkis Manteiga com Sal Light, Herbalife Shake de Doce de Leite, Banana Prata, Café com Leite Desnatado, Nutrella Pão Integral Nutrella Supreme. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Herbalife Shake de Chocolate Cremoso. Snacks/Other: Panco Sublime Biscoito Salgado Integral, Danone Iogurte Corpus Light Morango. more...

1950 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nanda050287's Journal, 09 Mar 17

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Nanda050287's Weight History