Weigh In record (no journal entry) for 09 March 2017
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65.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 5.71g | Prot: 29.54g | Carbs: 96.34g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Linea Shake de Morango, Jaguaribe Leite Desnatado. Dinner: Quaker Aveia em Flocos, Banana Prata. Snacks/Other: Marilan Bolacha Maizena, Melitta Café com Leite. more...
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Losing 4.9 kg a Week
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