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kathle07
Journal
09 Mar 17
kathle07's Journal, 09 Mar 17
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Weigh In record (no journal entry) for 09 March 2017
99.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
1834 kcal
Fat: 95.42g | Prot: 41.05g | Carbs: 203.21g.
Breakfast:
Gezuckerte oder Glasierte Schokladendonuts, Donut mit Vanillepuddingfüllung.
Lunch:
Pfanni Bauernfrühstück.
Dinner:
TiP Käsescheiben, Fürstenkrone Herzhafter Käsesalat, Bresso Feine Kräuter, Harry Vital + Fit Brot (56g), Möhren.
Snacks/Other:
Laugenbrezeln.
more...
2664 kcal
Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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kathle07's Weight History
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