Weigh In record (no journal entry) for 09 March 2017
|
64.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 30.79g | Prot: 82.64g | Carbs: 110.17g.
Breakfast: Clara de Ovo, Café. Lunch: Camil Feijão Preto, Salada Crua, Paçoca de Carne de Sol, Peito de Frango, Batata Doce Cozida. Dinner: Tapioca, Café, Queijo Mozzarella, Ovo Frito. Snacks/Other: Mabel Rosquinha de Coco, Mabel Rosquinha de Coco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliananoleto's Weight History
|