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Olivierplus
Journal
09 Mar 17
Olivierplus's Journal, 09 Mar 17
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Weigh In record (no journal entry) for 09 March 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
1182 kcal
Fat: 42.60g | Prot: 37.69g | Carbs: 165.78g.
Breakfast:
Buitoni Pizza Fiesta Royale.
Lunch:
Salade de Fruits, Haricots Verts(Congelés).
Dinner:
Crème Chantilly, Fraises, Carrefour Salade Chinoise, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo.
Snacks/Other:
Carrefour Discount Biscuits Chocolat au Lait.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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