Weigh In record (no journal entry) for 08 March 2017
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.29g | Prot: 73.09g | Carbs: 133.06g.
Breakfast: Cerealitas Galletas de Arroz, CasanCrem CasanCrem Light, Quaker Galletitas de Avena con Chispas de Chocolate, Nescafé Dolce Gusto Cortado Espresso Macchiato. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Salmón Ahumado, Pan Criollo. Dinner: Cereal Mix Galletitas Avena y Pasas, Quaker Galletitas de Avena con Chispas de Chocolate, Nescafé Dolce Gusto Cortado Espresso Macchiato, La Campagnola Atún al Natural, CasanCrem CasanCrem Light, Acelga Cocida, Calabaza Cocinada. Snacks/Other: Banano, Nescafé Dolce Gusto Cortado Espresso Macchiato. more...
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Gaining 3.5 kg a Week
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ValeSaenz's Weight History
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