Weigh In record (no journal entry) for 08 March 2017
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 55.75g | Prot: 123.27g | Carbs: 300.41g.
Breakfast: Milbona Latte di Soia Naturale, Crownfield Special Flakes Red Berries. Lunch: Golden Sun Riso Completo, Lovilio Grana Padano Grattugiato, Zucchine, Funghi Champignon, Monini Olio Extra Vergine di Oliva, Lidl Kipfilet, Pomodori. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Linessa Succo Mela Arancia e Mandarino, Twix Twix (25g), Myprotein Farina d'avena, Myprotein Proteine Isolate di Soia, Crownfield Muesli Chocolate, Banane. more...
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Gaining 1.4 kg a Week
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giuseppevicario's Weight History
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