Weigh In record (no journal entry) for 02 March 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 55.78g | Prot: 101.49g | Carbs: 135.95g.
Breakfast: Maitokahvi, Puuro. Lunch: Kanafilee, Lihapulla, Kananmuna (Kokonainen), Kasvispihvit. Dinner: Valio Oltermanni 17%, Rainbow Majoneesi, Oululainen Reissumies, Naudanjauheliha (20% Rasvaa, Paistettu Pihvi). Snacks/Other: Atria Saunapalvi. more...
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moona225's Weight History
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