Weigh In record (no journal entry) for 08 March 2017
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103.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 57.88g | Prot: 137.39g | Carbs: 210.68g.
Breakfast: Scitec Nutrition Protein Pancake, LCW Aronia Zuckerfreier Fruchtaufstrich, Galbani Ricotta. Lunch: Milkana Schmelzkäse Cremig Leicht, Erbsen, Lazzaretti Rote Linsen Nudeln. Dinner: Aldi Eiweißknäckebrot. more...
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Losing 1.4 kg a Week
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claudia.pascolo's Weight History
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