lexser's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
62 kg Lost so far: 28 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
947 kcal Fat: 43.90g | Prot: 46.21g | Carbs: 99.31g.   Lunch: La Salteña Tapas de Empanadas Criollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. Dinner: Choclo, Carne Asada, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Manzana Verde. more...
Losing 0.2 kg a Week



     
 

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lexser's Weight History


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