Weigh In record (no journal entry) for 08 March 2017
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 74.00g | Prot: 62.88g | Carbs: 59.69g.
Breakfast: Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Jajko. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Szynka z Indyka, Mroźna Kraina Trio Warzywne z Mini Marchewką. Dinner: Mięso z Piersi Indyka, Mroźna Kraina Trio Warzywne z Mini Marchewką. Snacks/Other: Farmer's Snack Chipsy Kokosowe, Lindt Czekolada Gorzka Lindt 70%. more...
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Losing 0.7 kg a Week
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marymaryna's Weight History
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