solsalsk's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
61.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1920 kcal Fat: 44.18g | Prot: 47.02g | Carbs: 271.15g.   Breakfast: Molinos del Bosque Galletas de Arroz, Yogurísimo Yogurt Bebible. Lunch: Tomates, Zapallito Verde, Remolachas Cocidas (Frescas), Zanahoria, Hamburguesa de Lentejas. Dinner: Tortilla. Snacks/Other: Cerveza, Molino Cañuelas Mini Paseo (Mix de Cereales), CasanCrem CasanCrem Clasico, Molino Cañuelas Mini Paseo (Mix de Cereales), Arcor Pepas, Bonafide Donuts. more...
1788 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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solsalsk's Weight History


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