Weigh In record (no journal entry) for 08 March 2017
|
58.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 42.69g | Prot: 72.05g | Carbs: 155.94g.
Breakfast: Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Weight Watchers Cabillaud et Lentilles Corail. Dinner: Les Croisés Edam, Soignon La Bûchette de Chèvre, Regent's Park Plain Crumpets, Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Knacki Poulet. Snacks/Other: Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|