Weigh In record (no journal entry) for 08 March 2017
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81 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 54.78g | Prot: 70.29g | Carbs: 123.79g.
Breakfast: Vitalis Knusper Schoko-Banane, Milfina Fettarmer Joghurt Mild 1,5% Fett, Aldi Trauben Kernlos. Lunch: Milbona Quark 20%, Marmelade, Alnatura Weizenkleie. Dinner: REWE Wachsbrechbohnen, Knorr Salatkrönung Küchenkräuter, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Mangos, Metzgerfrisch Knoblauch Fleischwurst, De Beukelaer Prinzenrolle Minis, Salami. more...
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Gaining 0.1 kg a Week
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andreacgn's Weight History
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