Weigh In record (no journal entry) for 08 March 2017
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 28.01g | Prot: 36.95g | Carbs: 9.98g.
Breakfast: ICA Riskaka, Kronfågel Kycklingbacon, Ägg. more...
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Losing 0.3 kg a Week
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