Weigh In record (no journal entry) for 08 March 2017
|
89.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 4.38g | Prot: 21.87g | Carbs: 92.15g.
Breakfast: Peras, Peras. Lunch: Seletti Limonada Suíça com Adoçante, Melancia, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Peras. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinaldo_o's Weight History
|