amandafraga1's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
60 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1432 kcal Fat: 74.52g | Prot: 157.92g | Carbs: 24.40g.   Breakfast: Café com Açúcar. Lunch: Azeite de Oliva Extra-Virgem, Trident Melancia, Batatas Fritas Caseiras, Cenouras, Ovo Cozido, Carne de Panela, Peito de Frango. Dinner: Limão, Filé de Frango Grelhado. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos, Ameixas, Hellmann's Maionese, Heinz Ketchup, Sadia Mortadela Defumada. more...
Losing 0.2 kg a Week

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amandafraga1's Weight History


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