Weigh In record (no journal entry) for 07 March 2017
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 50.24g | Prot: 209.82g | Carbs: 90.00g.
Breakfast: Maçã, Melão. Lunch: Tomates, Carne do Peito de Frango (Frito, Cozido). Dinner: Melão, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Dori Pettiz Amendoim Crocante. more...
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Gaining 0.7 kg a Week
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wilamsferreira's Weight History
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