MarianoBsAs's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

75.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1723 kcal

Fat: 82.91g | Prot: 66.93g | Carbs: 179.41g. Breakfast: Semillas Secas de Chía, Clight Jugo Manzana Deliciosa, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Café Cortado. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Ser Flan de Vainilla, Empanada de Pollo. more...

2246 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 31 minutes. more...

Gaining 3.3 kg a Week

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MarianoBsAs's Journal, 07 Mar 17

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MarianoBsAs's Weight History